ANNOUNCEMENTS

Saturday September 28 - Gym Closed

Many Anavah Athletes will be competing in the Bring the Heat Competition at CrossFit Katy. 

Saturday October 5

Lower Body and Core Dysfunction Workshop with Dr. Chelsea Serrano.

11:15 AM

Chelsea will be offering 15 minute injury assessment slots starting at 12:00 PM (these are included with workshop price).

$15 for members/$20 for non-members.

Starting Friday October 11th

It’s time for the CrossFit Open (again)!

Friday Night Lights will take place every Friday at 5:00 PM for the duration of the Open!

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Saturday October 19

Pilates Class with Core Mobility Fitness

Taught by Heather Thompson

$15 for members/$20 for non-members.