CrossFit Anavah is thrilled to announce the first ever Anniversary Competition Bash to celebrate our first birthday! We have felt so welcomed and supported in this community since we opened our doors, and we want to celebrate with our friends and all those who helped make our dream a reality!
The Anniversary Competition Bash will take place on Saturday November 23rd at CrossFit Anavah.
Please check all the details below!
EVENT DETAILS
Where: CrossFit Anavah
Where: 310 Magnolia Street, Spring TX 77373
When: Saturday November 23rd, 2019
Time: 9:00 AM - 2:00 PM
Divisions: RX, Scaled, and Kids (12 and Under)
Teams: M/M, F/F, or M/F
Cost: $50/team for adults. $30/team for kids
Workouts: See below
Number of WODS: 3
We will have raffle prizes, a DJ, great food, and
childcare available throughout the whole day!
Registration is closed!
THANK YOU to all the teams who registered! We can't wait for Saturday!
Don't want to compete but
still want to donate? No problem!
Click the "Donate" link below to donate through PayPal!
Click HERE to sign up for your free
injury assessment with Dr. Chelsea Serrano from Airrosti!
WOD #1
3 Rounds
21 calories on Assault Bike
21 Toes to Bar
21 Deadlift (205/135) (165/105)
10 minute time cap
WOD #2
8 minute AMRAP
600 meter partner run
Then
Max effort reps of Devil Press (50/35) (35/20)
Floater WOD
Both partners have 5 minutes
to establish a max
Clean and Jerk
Special thanks to these great local businesses!
